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Information about Hemp most people do not know
Hemp protein contains 18 key amino acids, including 9 essential amino acids our bodies cannot produce. Hemp protein is free of the trypsin inhibitors which block protein absorption and free of the oligosaccharides found in soy. Approximately 65% of the protein in hemp seeds is made up of the globulin protein edestin which is found only in hemp seeds. The other one third of the hemp seed protein is albumin, a high quality globulin protein similar to that found in egg whites. The oil contained in the hemp seed is made up of essential fatty acids, fatty acids that our body cannot produce and must be supplied through our diet. The oil of the hemp seed has been dubbed "nature's most perfectly balanced oil" due to the fact that it contains the perfectly balanced 3:1 ratio of Omega 6 (linoleic/LA) to Omega 3 (alpha-linolenic/LNA) essential fatty acids, determined to be the optimum requirement for long-term healthy human nutrition. Hemp seeds provide a good supply of antioxidants (vitamin E), phytosterols, phospholipids and a number of minerals including calcium, magnesium, potassium, phosphorus, along with modest amounts of iron and zinc.
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Remember, the human body is more than 70% water! Very few things affect our health as much as the quality of our water.
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In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance.
The problem: Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to diet, drinks and stress -- both psychological and from pollution. Acids can build up in our body, causing systems to be out of balance.
The effects: According to Dr. Stefan Kuprowsky, "Acid wastes build up in the body in the form of cholesterol, gallstones, kidney stones, arterial plaque, urates, phosphates and sulfates. These acidic waste products are the direct cause of premature aging and the onset of chronic disease." When this occurs, the body will restore its optimal pH by depleting certain minerals, such as potassium, calcium and magnesium, from organs and bones. In addition, your immune system may become fatigued from dealing with an excess of acid. Your body then stores acidic wastes in 'hiding places' such as muscles etc. rather than releasing the acids into the bloodstream. As Dr.Robert Atkins, the well-known author, health and diet expert, notes: "Just about every condition I can think of, from arthritis to diabetes to cancer, is associated with acidity." "The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body!" Theodore A. Baroody, ND, Ph.D.
What can be done? A vast body of research reveals that you can help neutralize acid build-up in the blood and maintain a balanced pH, by taking some simple steps, such as: -- Exercise -- Avoiding highly acid-forming food and drink -- Drinking the right water
What is the "right" water? "International studies show that populations with little or no history of illness, such as cancer, drink higher pH (alkaline) waters. After all potential risk factors were considered and factored out, it became evident that they had been drinking waters with a pH of 9.0 to 10.0." Dr. Leonard Horowitz in "Aids and Ebola" Alkaline ionized water "first came to notice in Japan, where researchers noted that people drinking water that came from certain fast- moving rocky mountain streams enjoyed extraordinarily good health. It turned out that this naturally occurring water was alkaline and had a different structure and electrical properties." Larry Clapp, PhD. in "Prostate Health in 90 days" Alkaline water is produced at home with a small kitchen appliance called a water ionizer (long in use in Japan and Korea). As water ionizers have become popular in North America, more health professionals have had the opportunity to evaluate their effects on clients: Sue Pollock, N.D. writes, we can "assist the body in being more alkaline with ...drinking alkaline water." "I believe that the best water is water that is alkaline (reduced) and purified using a small device known as a water ionizer." (Dr. Stefan Kuprowsky) "It is my opinion that ionized water will change the way in which all health practitioners and the public approach their health in the coming years."
Why not just rely on a change of diet? According to Sang Whang, researcher and author of "Reverse Aging", the danger is that we might omit important foods: "Since the waste products that we are trying to discharge are acidic, the right kind of water is alkaline water...My personal recommendation is to enjoy the foods that we like, but do not over-eat or exclude any food. Eat in moderation following the professional dieticians' "balanced diet" concept, and let alkaline water do the job of cleansing acidic wastes."